The Boiling Point Podcast

 Who is Sean Barker?

  • Sean hails from Labrador City and is the owner of KV Fit Body Boot camp.
  • Fit body boot camp is the fastest growing fitness boot camp in the world. He chose to bring this franchise to the valley.
  • Sean is the author of a novel called Dad Fitness. He is a contributing editor on Fit Parent Magazine and Inside Fitness Magazine.

 

In this episode:

  • Sean shares his morning routine and how he revolves his day around his early schedule.
  • He explains why he believes in quality over quantity of sleep.
  • Sean shares his secret to reprogramming your body.
Direct download: TBP_Episode_1_Sean_Barker.mp3
Category:entrepreneurship -- posted at: 10:20am EDT