Our Shifting The Employee Experience series has allowed us to speak with some amazing guests who are all working to make mental health and mental wellbeing a widely talked about topic. We feel very fortunate to have been joined by Sheldon Kennedy, former NHL player and long time advocate of Respect in the Workplace and Respect in Sport.  

Through Respect Group, he works to bring educational programs to workplaces, in sports and schools. These programs give people a baseline understanding and make it possible to build a climate of openness, so people are empowered to not only self-advocate about their mental wellbeing but to check in with others. Sheldon’s perspective that it’s not about being perfect, but being available to listen and give feedback from an honest, caring place helps to highlight how we can all play a role in making our workplaces, schools and sports teams safer for everyone. 

If we don’t talk about issues that affect us all as human beings, we don’t solve them. Mark Henick joined us for this episode to share his story and perspective on mental health in the workplace, but his experience and the conversation we had goes so much further than the workplace. 

Mark’s insights of encouraging everyone to start with the individual person instead of trying to push people into silos of “normal” and his lifelong perseverance to encourage people to no longer to stay quiet about their experiences with mental health, which can include thoughts or attempts of suicide, is a lesson to us all that the most important thing we can do when it comes to mental health is to talk to each other and listen to each other with no preconceptions or judgements.